How to determine duration of recipe

How to determine duration of recipe

Meal prep durations can be categorized into a few general timeframes based on the complexity of the meals and the amount of time required. Here’s how you might describe them:

Short (15–30 minutes):

  • Ideal for simple meals like salads, sandwiches, or quick stir-fries.
  • Minimal cooking time or none at all.
  • Often involves pre-washed or pre-cut ingredients.

Medium (30–60 minutes):

  • Suitable for balanced meals with a mix of protein, carbs, and veggies.
  • Involves basic chopping, cooking, and assembling.
  • Great for batch-cooking small portions or preparing one full meal.

Long (1–2 hours):

  • Involves more extensive prep, like marinating proteins, roasting, or slow-cooking.
  • Suitable for meal prepping for several days or the whole week.
  • Often includes multiple recipes or larger quantities.

Extended (2+ hours):

  • Common for batch-cooking a variety of meals.
  • Includes prepping, cooking, portioning, and storage.
  • Ideal for those who prefer one prep session for the entire week.

Let us know if you’d like specific duration adding for any category!

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